HAPPY CONFIDENT ME Daily Journal - Gratitude and growth mindset journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience Paperback – Illustrated, 20 Mar. 2020

I purchased this daily journal as I wanted a book that would help my nephew express himself better and thought I could support him with expressing it through a daily journal/writing-I think it is a great book for any child.I asked my sister for some thoughts on it (as she will be completely the book with my nephew) and she gave me the below:The introduction talks all about feelings and emotions in order to aid children understand emotions better and making them more aware. It also has a website where you can ‘test’ your happiness & confidence which is a great addition that I feel all children would like.It has a bee as a character (that is supposed to represent a person but uses a bee to be more child friendly.)It has clear instructions in the introduction of how the book is supposed to be used and how you can ‘write your own story.’It also has top tips at the bottom of the page so each page is filled with different attributes- what I will say is that although it is structured, it is not structured in a way that for example a school book is, instead it’s very laid back and allows the child to really make it their own.Each day they are able to write how they feel as well as what went well that day and what they would like to try tomorrow. Furthermore, it also has a separate page where they can ‘doodle or draw’ with the bee having quotations on each page enforcing positivity.At the end of the week it has a weekly activity page, making a list of all the positive things that have happened that week and what you appreciate about yourself and others.The journal itself last for approx 10 weeks (if I’ve done my maths correctly) I feel that the majority of children would benefit from this! I would highly recommend as I feel it’s a brilliant book.

The HAPPY CONFIDENT ME Daily Journal has been an absolute game changer for my daughter. She’s struggled with confidence and anxiety, and this journal has given her a simple, positive way to express her thoughts and feelings. Each day, the prompts encourage her to reflect on the things she’s grateful for, which has really helped shift her mindset to focus on the positives.The growth mindset activities are fantastic for boosting her self-esteem and resilience. It’s been amazing to see her start to believe in herself more and develop a more positive outlook. The mindfulness exercises have also been a great tool for calming her anxious moments, giving her practical ways to manage stress.What I love most is how easy it is for her to use. It’s designed in a way that’s fun and engaging, so she enjoys filling it out each day. It’s really helped her feel more in control of her emotions, and I’ve noticed a big improvement in her overall happiness and confidence.If you’re looking for a thoughtful, empowering way to support your child’s mental well-being, I can’t recommend this journal enough! It’s truly been a fantastic tool for us.

Our 9 year old son loves his journal and he finds it really useful to open up about the emotions he is feeling. It also helps him talk them through which is so important.

great journal for my daughter. Also helps open up conversation about her day

We’ve bought this 3 times now - our daughter loves the layout

Fantastic item, my daughter looks forward to writing in her journal every night and it is really helping her process her emotions by writing it down.

My grandson really finds this colourful journal helpful. Although it runs out quickly.

Keeps the grandchild talking about his feelings, so good.