HOTWAVEPush Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending

Ive been doing Pushups my entire life, from being a soldier in the Army, to a Police Officer in the academy, etc. In just two weeks of using this Pushup board, Ive seen more strength gains than months of normal Pushups. Its unbelievable! The design creates not only different targeted muscle groups that normal Pushups just don't provide, but it also has you dip far lower due to the handles, so you're working your muscles that much harder. Im telling all my friends to buy this thing. Easily better than 99% of all the fitness equipment out there.

The board is light and has pictures showing what muscles you're exercising. The color coding make this thing super easy to operate. The handles feel good on the hand. It's very durable, and seems it'll last a long time. It is portable and doesn't take up much room. I think it's great for the price.

The HOTWAVE Push Up Board is a great addition to a home gym, especially for those looking to target different muscle groups efficiently. The color-coded system makes it easy to switch between chest, shoulders, triceps, and back workouts, providing good variation to a push-up routine. The board itself is lightweight, foldable, and portable, making it convenient to store and travel with.The grips are comfortable and help reduce wrist strain, which is a big plus for extended workouts. The included resistance bands (if applicable) are a nice touch for additional exercises, though they may not be as high-quality as dedicated resistance bands.That said, there are a few drawbacks. The plastic construction, while durable for most users, might feel a bit flimsy for heavier individuals or those putting a lot of weight on it. Some positions feel a bit awkward, and the board may slide on smooth surfaces, so using a mat underneath is recommended.Overall, it’s a useful tool for beginners and intermediate fitness enthusiasts looking to diversify their push-up workouts, but advanced users may find its limitations.

I’ve been using this for a month now and it has been great. Using this as an alternative for using your body as the weight instead of using dumbbells. Having the 2 handles and moving them to focus on specific area of the body is a great feature for these kind of workout equipments. If you don’t have any weights at home, this is the best thing you can get for yourself along with saving space. For its price, it’s well worth it.

My man uses morning and night. LADIES get it for ya man, love watching him work out.

This pushup board was more challenging than I expected. I was doing 100 pushups prior to the board, but the board, with the different hand positions, provided a challenge to my muscles. (A good challenge.) I have been using it for several weeks and love using it. I have used the carrying bag for trips and the handrails store nicely inside the folded unit for protection on the trips.As I approach 60 years, I do more body weight exercises. This is a great device, easy to use, that enables the body to get the targeted benefits desired.

Look, resistance training is cool and it’s what I’ve been doing for a while, but this is ALL you need to get your upper body right. I bought strong resistance bands for arm curls and squats, but doing push-ups will get you the chest you want and you can feel the burn on different areas when you place the pegs in different spots. Sorry, I know I sound like a novice, because I am. But I’m doing some things with this. Good luck to you and do it in moderation. Results are coming!

At first, I thought this was defective. I would do everything in my power to do one push-up, but I still don't look like the guy on the box. That's when I realized I had to try doing push-ups on this thing daily. Ugh. Hard work is for the birds. Seriously, the biggest issue I have is with the rubber feet that you are supposed to put on the bottom side of this thing to keep it locked in place on smooth floors. The dang ol' rubber feet don't fit in the holes correctly. Of the 6 feet that came with the product, I was able to get 3 in place. The others either fell right out or couldn't be squeezed in. If you have a touch of the arthritis in the old wrists, the handles do seem to really help change the pressure points, making it a bit easier to do different push-ups with it.